![My all time Favorite Glute workout! Technique: 1. After setting the weight, grasp the handles of an assisted pull-up m… | Assisted pull ups, Workout, Glutes workout My all time Favorite Glute workout! Technique: 1. After setting the weight, grasp the handles of an assisted pull-up m… | Assisted pull ups, Workout, Glutes workout](https://i.pinimg.com/736x/ff/09/62/ff0962ba8e274667036e2c358259b746.jpg)
My all time Favorite Glute workout! Technique: 1. After setting the weight, grasp the handles of an assisted pull-up m… | Assisted pull ups, Workout, Glutes workout
![Glute pushdowns on assisted pull up machine - YouTube | Pull up machine, Assisted pull up machine, Assisted pull ups Glute pushdowns on assisted pull up machine - YouTube | Pull up machine, Assisted pull up machine, Assisted pull ups](https://i.pinimg.com/1200x/47/eb/27/47eb275d21db6a0f0c26ccc67b3acb36.jpg)
Glute pushdowns on assisted pull up machine - YouTube | Pull up machine, Assisted pull up machine, Assisted pull ups
I call this a: ➖Curtsy Pushdown Using the assisted pull up machine, push down through your heels with your legs in a "criss-cross " like position.... | By Nathalia Melo | Facebook
![SINGLE LEG EXERCISES! ! 🔥🍭🧁 . . 1️⃣Glute Push-Downs I am using the assisted pull-up machine. My working le… | Leg workout, Leg and glute workout, Pull up machine SINGLE LEG EXERCISES! ! 🔥🍭🧁 . . 1️⃣Glute Push-Downs I am using the assisted pull-up machine. My working le… | Leg workout, Leg and glute workout, Pull up machine](https://i.pinimg.com/1200x/f1/bb/82/f1bb822fd1713a9ee6f738433ba24db7.jpg)